The Agony of Cleaning the Bathtub: Is There an Easier Way?

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Individuals have been grumbling about cleansing the shower room because the advent of interior plumbing. Now a new research by the University of The Golden State San Francisco/Berkeley Comfort design Program suggests that help gets on the method for those that dislike bending and also stretching to obtain a clean bathtub and also shower.
According to the research study, making use of a tool with a long deal with can clean the tub/shower simpler, taking much less effort and also reducing stress on shoulders, knees and also lower back.
The extensively utilized sponge and also spray cleaner cleaning approach has a tendency to position individuals in numerous positions that can cause injury to the bone and joint system," stated study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a long handle to do the stretching for you aids eliminate musculoskeletal stress
Adhering to a few very easy ideas can help you protect against reduced back pain, says Janowitz.

• • Press rather than draw when you have to relocate a heavy things. Keep your back straight and the item close to your body when relocating an object. Constantly prevent twisting while you are raising.

• • While performing typical household jobs, use items that are ergonomically developed to lower uncomfortable bending or extending, such as the Clorox BathWand. Designed particularly for cleaning the tub and also shower, this useful device has a 23-inch deal with and also swiveling head that allows you to conveniently reach large as well as hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can add to decrease pain in the back, so ensure to exercise regularly. Workout is essential for reinforcing and conditioning muscles of the torso, or "core" muscles, that sustain the reduced back.

Specialists approximate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from hindering the tasks of your every day life, be sure to take the needed precautions when possible-be it at work or while doing tasks around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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